Shopping for Healthy Foods

This course module will cover the basics of Healthy Foods Shopping; including meal planning, creating a grocery list, and efficient grocery store shopping strategies. Each topic will include a task for you to complete that will help you become an expert in healthy food shopping. There is an optional quiz at the end to help assess your learning of the concepts.

The video below is an intro to the topics that we will cover in this course module. Take note of the areas that interest you the most.

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